Warm-ups are very essential for every especially in that support which required sharp and quick joint or muscle movement. It helps you to minimize the risk of injury and increase your overall career as your muscle and joint are strengthen by it. Basketball is the very fast and quick movement sports so warm-ups drill is the key factor of your performance.What are the … [Read more...]

There are two essential techniques to win the game. The first one is the attack and 2nd one is the defense. If you want to win the matches or perform well in the basketball game then you must give equal importance to both and practice both techniques. Advanced basketball defense drill are quite essential to perform well as defense playerTraining or training schedule should … [Read more...]

What happened if you are playing basketball and the Referee blows the whistle, and you are unaware of what I did wrong. If you want to be a great professional player, you must know the complete basketball basics and the updated scoring system and foul detail. As basketball scoring system and foul system has changed every now and then you should keep updating yourself to be a … [Read more...]

How is your NBA last season? Which basketball Shoes brand do you prefer for the next season? If you are still confused, I will elaborate on the best basketball shoes brands and its main shoe attribute.It is essential to have good basketball shoes if you want to play Basketball either on a local or professional level. Basketball shoes companies spend a lot on their R & D … [Read more...]

Badminton is an excellent exercise game. Some professional basketball players love to play 30 min to one hour badminton as an exercise. Now the question arises can you use basketball shoes for Badminton? To know the answer, you need to read the article below in which I elaborate on the difference between basketball shoes vs badminton shoes.Did you ever think about … [Read more...]