Basketball vertical jump is a fantastic technique that players use on basketball to score; vertical jump is an action to jump in the air!Basketball vertical jumps play a vital role in the game. Many people want to learn the vertical jump at its best. Being an athlete, you might develop the perfect jumps, dunks, and other skills involved in basketball. Glute activation is … [Read more...]

The basketball dunk is a simple technique that players use in basketball; dunking is easier for tall players. Here the tall players refer to the players who can touch the 10m high while they are standing flat-footed.Almost all NBA players can touch the basket's ring; with this technique's help, you can score more points in the game. Besides this, many people love to see a … [Read more...]

You must be looking for information about the crossover in a basketball game. If you have learned to make a dribble correctly, it can be the most devastating move that you have on the field. It is easy to understand this fantastic move, but you have to perform everything correctly. This includes that you have to move quickly, and you have to use the technique … [Read more...]

Warm-ups are very essential for every especially in that support which required sharp and quick joint or muscle movement. It helps you to minimize the risk of injury and increase your overall career as your muscle and joint are strengthen by it. Basketball is the very fast and quick movement sports so warm-ups drill is the key factor of your performance.What are the … [Read more...]

What happened if you are playing basketball and the Referee blows the whistle, and you are unaware of what I did wrong. If you want to be a great professional player, you must know the complete basketball basics and the updated scoring system and foul detail. As basketball scoring system and foul system has changed every now and then you should keep updating yourself to be a … [Read more...]

There are two essential techniques to win the game. The first one is the attack and 2nd one is the defense. If you want to win the matches or perform well in the basketball game then you must give equal importance to both and practice both techniques. Advanced basketball defense drill are quite essential to perform well as defense playerTraining or training schedule should … [Read more...]